Types Of Art Therapy And How They Work

Types Of Art Therapy And How They Work

There are many ways of improving your psychological and emotional problems. Art therapies are of different types, and they work differently to patients. Therapists will recommend the best art therapy for you depending on your condition. They have trained in both art and treatment and they know how to relate them to mental health. They know the healing power of artwork because they understand challenges in life that can cause psychological problems. Art therapy is done to people of all age groups. Work with professionals from art therapy service in Melbourne to get help for your health issues.

Painting

If you are provided with a piece of drawing paper and the painting colors, you will concentrate on what image to draw and paint. If something is the main problem you are in that condition, you are likely to express it better in your pictures. Your therapist will be in a position to understand the right therapy session for you.  It is a natural way of handling severe mental problems that can endanger your life if not taken care of.

Photography

Some patients may be affected severely by their conditions such that they cannot concentrate on drawing. Photography will work best for such patients because it involves less concentration. Therapists will also guide them on the right photography for them once they have presented their photographs. They can use smartphones or cameras while taking pictures. If you have old photos that show your memories, therapists will help you to apply the current digital techniques to transform the gallery into a more beautiful image. This will help you understand that your life can be changed for better.

Collaging

There is no drawing and painting involved in this type of therapy. You will be provided with already drawn images to choose from. You will be supposed to select images that impress you, cut them and put them together. Your collection will help your therapist to understand your feelings better and handle you in the right way. You can stick the pictures you have chosen on one cardboard to show your life dreams and desires.

Conclusion

Art therapy is beneficial to both young people and adults. It is an excellent alternative to patients who have problems in sharing their issues through talking. It is a unique treatment method to patients with mental problems, difficulties in learning, those with chronic illness and prisoners, among others. These types of peoples require serious attention to help create awareness and develop self-confidence. Concentration in are work will reduce stress levels, creating a sense of personal potential. Choose art therapy service in Melbourne if you suffer any of these problems and you will like the results.

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