You could become a victim of hair fall. Sometimes you might be of the opinion that hair fall is due to a seasonal change, and then it is a false assurance. A lot of reasons are behind hair fall as you cannot point all of them to seasonal changes. The poor health of your scalp, proper blood circulation or it could be dandruff. Opting for the use of a top anti dandruff shampoo in India might be a consolation in this regard. The time is apt where you could figure out the reasons for your hair fall. Most of the people face issues of hair fall due to the presence of dandruff.
The main reason for hair loss is not dandruff, but if it occurs along with itching along with scratching then the loss of hair is mainly due to the scratching aspect. The moment you scratch your head, hair falls. Though most tend to ignore the warning signs associated with it, the time is right that you should act on it. Most importantly you need to stop dandruff as it has a direct relation to loss of hair.
Alter your lifestyle habits
Stress worsens hair loss as it can lead to scalp issues. It would be beneficial if you can avail 8 hours of sleep on a daily basis, and keep away from extreme temperatures. At the same time you need to allow your hair to become air dry. The less degree of stretch and pull, firm would be the roots. To remove the heat related stress you should only use a blow dryer. It is equally important that you stay away from hair spray as it could cause dryness, itchiness or it can lead to excessive hair fall. A medicated shampoo might be a saving grace in this situation.
Give consideration to the fact that less the degree of stress, less hair fall. Go on to add mediation along with yoga as part of your daily routine if you are looking to become stress free. Not only it is going to help your physical but even your mental health and for this reason it is rated to be one of the healthy practices to be incorporated as part of your daily routine.
Clean up your hair
It is important that you clean your hair a couple of times in a week. On the other hand if the hair is exposed to dandruff or other dust particles then 3 times is required. Be aware that a clean and fresh scalp is an enemy for dandruff. You could use medicated shampoos that are going to well work with your scalp. In case if you are allergic to shampoos then it is better to be opting for natural ones. They are going to keep your hair smooth, clean and hygienic. An ideal solution would be to keep the hair as clean as possible. If you feel that you are not able to choose a shampoo then it is better that you visit a saloon as they might help you.